Gayatri mantra is a Vedic prayer. It is a universal prayer that can be used by any person, belonging to any country, irrespective of race, religion, or sex. This book includes the symbolism of Om and the Gayatri, the scriptural references where they are mentioned, as well a detailed instruction on how to perform the Sandhya rituals. Text for the rituals is in Sanskrit with transliteration, and English translation.
Nature grinds all of us. Keep count of the ounce of pleasure you get. In the long run, nature did her work through you, and when you die your body will make other plants grow. Yet we think all the time that we are getting pleasure ourselves. Thus the wheel goes round.
-Swami Vivekananda